Traditional methods for treating cervical osteochondrosis

Gradual destruction of cartilage tissue results in the nerve roots starting to sting, causing pain, limited movement, and many other symptoms. Home treatment of cervical osteochondrosis is necessary to get rid of them and maintain their health. Of course, it is impossible to completely restore the spine in this area, but traditional medicine can slow the progression of the disease.

How to build therapy

It doesn’t matter if you plan to use only folk remedies for cervical osteochondrosis or want to supplement them with drug therapy, it’s still important to develop the procedure correctly.

How to treat cervical osteochondrosis? It is necessary to treat the pathology with a combined approach using multiple exposures simultaneously. This is the basic rule that is used even in medicine because it helps to achieve remission faster.

Another important point is the sensible approach. Always see a doctor before treating this spine with folk compositions. After all, it is possible that the vertebrae are already suffering significant damage, or that the disease is progressing against the background of an intervertebral disc herniation, and this is already very severe.

In some cases, it is better to carry out all treatments under the supervision of a doctor. Keep in mind that it will improve and not worsen your condition.

Internal recipes

Traditional methods of cervical osteochondrosis offer a number of recipes to get rid of the disease, which must be taken orally according to a set schedule.

How do such medications help in general therapy because usually the attending physician also prescribes medications and ointments for topical use only?

Infusions and decoctions help relieve inflammation, improve overall circulation, and restore immune strength. All of this has a beneficial effect on the condition of the body and is the best way to treat osteochondrosis.

Here are some cooking recipes:

1. The blueberries (370 g) and garlic cloves (150 g) are ground to a paste and the mixture is placed in a bottle. To this, add 800 grams of honey and stir our medicine until it assumes a homogeneous structure. Take 5 g per day. Tea, water and other beverages are allowed.
2. You can remove salt deposits by folk methods, you will need sunflower root for this. To do this, grind the thoroughly washed roots, dry and cook in water between 150 g and 2. 7 liters of liquid. Bring the broth to a boil and drink a glass of tea every day instead of tea.
3. The monastery collection has excellent reviews, including veronica, string, violet and wheatgrass root. These ingredients are taken in 20 grams, and burdock root - 25 g. One tablespoon of boiling water requires 2 tablespoons. tablespoons dry mixture. The latter is in this water and boil for 15 minutes.
4. The next recipe requires mint, licorice, marigold and yarrow. Each herb 1-2 tablespoons. spoon. This mixture was poured into water (1 L) and boiled in a water bath for half an hour. After exertion, the procedure is 100 ml three times a day.

Infusions

These folk remedies differ from decoctions in that they cook a little further. The infusion time is needed for the product to be more effective.

The following recipes can be used:

1. The pine buds (harvested on May days) are cut into smaller pieces and sprinkled with granulated sugar. The ingredients are taken up in a 1: 2 ratio. The infusion is stored in the dark for 2 weeks until golden brown. Take half a teaspoon daily before meals throughout the course for 2 weeks.
2. Folk remedies for cervical osteochondrosis can be based on vodka. The principle of production is almost always the same: 0, 5 liters of vodka requires 200-250 grams of raw material. Herbs and plants such as aloe, celery root, radish, St. John's wort help in the disease.

Recipes for external influences

Healing baths

Therapeutic therapy should be supplemented with hydrotherapy in order to have an effect on the body not only internally but also externally.

To do this, you need to bathe for 15-20 minutes a day, even in the heat. And to improve blood circulation, it is advisable to take a cool shower afterwards.

It is imperative to add herbs to the water to help relieve inflammation and get rid of other symptoms.

Among them:

• wild rosemary;
• St. John's wort;
• calamus root;
• spruce and pine needles;
• pearls.

In order not to pour herbs into the bathroom, you can make a concentrated decoction. To do this, take 120-150 g of any suitable raw material per 1 liter, pour boiling water and let stand for 20-35 minutes.

The folk remedy thus prepared, which helps in osteochondrosis of the cervical spine, is poured into the bath. In total, such an alternative treatment for cervical osteochondrosis lasts at least 14 sessions without interruption.

Compresses

Treatment of osteochondrosis of the cervical spine is unthinkable without compression. They relieve pain and restore previous neck mobility:

1. Take 50-55 g of aloe juice, add to the vodka (400 ml) and mix the mustard powder (55 g) in the mixture. Such a compress heats the affected area well, so it cannot be kept for more than 15 minutes, and if the burning sensation becomes stronger, the bandage should be removed earlier.
2. Grate the radish and place the formed pulp in a bandage or gauze. Apply exactly to the skin until it can withstand the burning sensation. It is better to keep the compress for up to 15 minutes to prevent it from burning. To enhance the effect, you can put polyethylene on the fabric and then wrap it in a warm towel.
3. Treatment of cervical osteochondrosis in women can be supplemented with the following compress as it does not burn. Grate the beetroot to a quantity of about 50 grams and add the porridge to an equal portion of thick sour cream. The preparation is applied to the patient area for 40 minutes, the whole course lasts for 10 days.
4. Every evening ceremony should be a honey-based compress known for its healing properties. You will need 15-20 g of honey and the same amount of delicious salt. The mixture is applied thickly to the tissue and applied to the neck. After 30-45 minutes, you can wash off the remnants of the product.

Ointments

You can cure osteochondrosis of the cervix at home with the help of ointments. In addition, it is not necessary to add a lot of money to pharmaceuticals, as it is entirely possible to make ointments for osteochondrosis of the cervical spine at home.

There are several recipes:

1. The composition of the first product contains eggs, flour (20 g), vegetable oil (100 ml) and 20 ml of vinegar. The ingredients are mixed and left in a dark place for the next two days. A day later, be sure to remove the film from the surface.
2. To make the ginger-based ointment, take 55 g of unpeeled root, grind it, and add crushed garlic (3 cloves) to the crush. Whisk the softened butter (homemade! ) Lightly, add garlic and ginger. If desired, the composition is supplemented with essential oil - it does not give a healing effect, but allows to destroy the pungent odor.
3. Treatment of osteochondrosis of the cervical spine with folk remedies can be continued with another ointment based on badger fat (75 g). Melt slightly and add the same amount of vegetable oil and an additional 100 ml of water. The stew comes with a collection of ground herbs with marshmallow root, horseradish, lavender, yarrow and dandelion. A total of 3 tablespoons will suffice. l. The mixture is boiled and cooled. It is better to apply the product to the neck at least 2 times a day.

It will not be difficult to make such ointments by hand, it remains to buy the necessary ingredients. The method of using each homemade product is common - apply it on the neck area, rub slowly.

It is especially good to warm the skin with a warm compress or massage beforehand. So the ointment penetrates the skin better and this already allows for faster relief of pain and swelling.

Other treatments

Home treatment of cervical osteochondrosis is possible not only with folk remedies but also with other methods. In addition, doctors strongly recommend the use of all of them.

Applicator

Treatment of cervical osteochondrosis, or rather the disease at home, requires patience. Procedures using the applicator will also be required.

For people with hypersensitivity and thin skin who are prone to bruising, it is better not to test this method but to treat osteochondrosis of the cervix with folk remedies.

You can buy any applicator, with twin and single needles. It’s convenient to already have a strap to secure the device to your neck, but just put it on the sore spot and lie down.

Massage

How to treat cervical osteochondrosis at home with massage if no one can help with this procedure? Self-massage will help here because even if you massage the affected area yourself, it will have a positive effect.

There are many effects that can be achieved on a regular basis, such as:

• relieving feelings of stiffness and limited mobility;
• improving lymph and blood flow, leading to better tissue nutrition;
• painful feelings disappear;
• swelling and inflammation are reduced.

It is better to start the procedure by stroking to gradually prepare the skin for a deeper massage. Then the plucking and kneading movements are combined, rubbing the area, changing the pressure.

Attention should be paid to the treatment of the cervical spine at home for the head, shoulders and upper back - this increases the effectiveness of the massage.

In order to make the treatment of osteochondrosis of the cervix more complete and to achieve a greater effect, it is sometimes possible to replace the usual massage with cups. All you need to buy is a massage jug at a nearby pharmacy (not made of glass! ).

It is especially good to use this method in the initial stages of therapy, as the jug massage quickly removes the edema as the local blood circulation improves many times over.

Before use, apply the ointment (you can use it yourself) or rub it off. Then all you have to do is squeeze the bottle and place it on the skin in this shape.

Initially, mild pain is possible, but anyway, the course includes only 3-5 sessions, 5 minutes each, with 2-3 day breaks, so you don’t have to endure the procedure for long.

Practice therapy

Exercise therapy classes are included even in the power of adults, because they are gentle loads, not in vain they are called therapeutic.

At the very beginning, before treating osteochondrosis of the cervical spine at home, you can ask your doctor to choose the right exercises for you.

The main rule of physiotherapy practice is comfortable execution and regularity. Circular movements of the neck, rotation of the head, tilting, lifting of the head with weights - these exercises should first be performed in small amounts and then gradually increase the amplitude of power and the duration of the exercises.

If you suffer from osteochondrosis of the neck, alternative methods should be supplemented with exercise therapy in order to develop deep muscles, improve the muscle ligament, make the neck more mobile, relieving the pain caused by pinched nerves.

Diet

Treatment of cervical osteochondrosis with folk remedies will not be complete without linking proper nutrition to the overall therapeutic system.

The recommendations have been developed by experienced doctors, so following a number of rules when designing your own diet will only have a beneficial effect on your condition.

You must deny:

• sweetness;
• sugar beverages, in particular carbonated beverages;
• coffee;
• fatty foods (except fatty fish);
• snacks, dried fish and anything that contains a lot of salt.

We will replace all harms with plenty of vegetables, fruits, protein foods - this food is useful and will make up for the lack of trace elements.

Maintaining a diet is especially important for those who have long suffered from a disease such as cervical osteochondrosis and have only recently decided to start treatment with folk remedies.

In overweight patients, adhering to restrictions reduces weight, and this is no doubt a plus for the entire spine.

Prophylaxis

If the issue of curing osteochondrosis of the cervix is no longer relevant to you because you have successfully achieved remission, you now have an equally difficult task - to keep your neck healthy for as long as possible.

The best way is not to stop using the procedures described above as a preventive measure, but simply to reduce their number.

A good prophylactic agent is the infusion, which is prepared by taking 200 grams:

• hops;
• chamomile;
• parsley;
• burdock.

The mixture of herbs is supplemented with oregano and nettle (100 g each). You should take 2-3 tablespoons to make one liter of infusion. l. from the mixture and boil in boiling water.

The product is stored in a shaded place for 3 days and can be used inside. You should drink no more than 30 ml of medicine a day in 2 divided doses.

Regular massage, proper nutrition, a comfortable place and a proper resting place will help preserve the result and prevent relapse.